Helping You Put Your Best Self Forward.
When someone is struggling with mental health issues, there are often symptoms that prevent an individual from functioning at their fullest. Whether it causes them to avoid social situations, experience mood swings, or have trouble concentrating, their emotions, actions, and behaviors can be affected. Individual talk therapy or psychotherapy works to eliminate these troubling symptoms so a person can get back to feeling like their best self.
Everyone’s struggles are different, which is why at Reliance Integrated Wellness Center, our expertly trained therapists and counselors tailor treatment to meet each person's specific needs. whether counseling is short-term to address immediate issues or long-term for more longstanding and complex issues, the goals of treatment are decided jointly by the patient and mental health professional.
There are several different therapies and techniques that can be used based on the individual's specific needs. The following are some types of therapies people seeking mental health help may be exposed to: